Mark Wahlberg Reveals 3 a.m. Workout Routine and Family Focus

Source: Mark Wahlberg talks 3 a.m. workouts, cherishing family time: 'After the workout, I can conquer the world' (2025-09-26)

Mark Wahlberg shares his dedication to early morning workouts, often starting his day at 3 a.m. He emphasizes the importance of maintaining a disciplined fitness regimen while also cherishing quality time with his family. The actor highlights balancing his intense workout schedule with his personal life as a key to his success and well-being.

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