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AI as Fake Therapists? Experts Warn of Growing Risks

Source: Jon Hernández, AI expert: “If you know someone who uses AI as a psychologist for real problems, take their pho (2025-11-21)

In recent years, artificial intelligence has rapidly evolved from a tool for research and learning to a source of emotional support for millions worldwide. Tech expert Jon Hernández warns that this trend is dangerous, emphasizing that AI is not equipped to handle genuine mental health issues. Hernández’s recent viral statement urges people to recognize the limitations of AI in therapeutic contexts, highlighting the potential for harm when individuals rely on machines for emotional well-being. As of late 2025, over 60% of AI interactions are now centered around emotional support, a significant increase from 2024, raising concerns among mental health professionals. This shift is driven by the accessibility and anonymity AI offers, making it appealing for those hesitant to seek traditional therapy. However, experts warn that AI lacks empathy, clinical judgment, and the ability to respond appropriately to complex human emotions, which can lead to misdiagnosis, neglect, or worsening mental health conditions. Recent developments in AI technology include the integration of emotional recognition algorithms, enabling machines to simulate empathy, but these are still superficial and lack genuine understanding. The rise of AI-driven emotional support has also led to a surge in cases where individuals form attachments to AI characters, sometimes at the expense of real human relationships. For example, a Japanese woman recently married an AI she created, illustrating how AI companionship can fill emotional voids but also complicate real-world social dynamics. Mental health experts warn that over-reliance on AI for emotional support can delay or replace seeking professional help, which is critical for serious mental health issues like depression, anxiety, and trauma. Furthermore, the proliferation of AI in mental health raises ethical questions about consent, privacy, and the potential for manipulation. AI systems often collect sensitive data, which can be exploited or mishandled, risking user safety. Governments and regulatory bodies are now considering stricter guidelines to prevent misuse and ensure AI tools are used responsibly. The World Health Organization has issued warnings about the unregulated use of AI in mental health, emphasizing the importance of human oversight. In response to these concerns, leading mental health organizations advocate for increased public awareness about AI’s limitations and the importance of professional therapy. They recommend that AI be used solely as a supplementary tool—such as for initial support or education—not as a replacement for licensed mental health practitioners. Additionally, ongoing research aims to develop AI that can better recognize its boundaries and assist humans without overstepping ethical lines. The future of AI in mental health remains uncertain, but experts agree that caution and regulation are essential. As AI continues to integrate into daily life, society must prioritize human-centered approaches and ensure technology enhances rather than endangers mental well-being. The key takeaway is clear: while AI can offer convenience and anonymity, it cannot replace the nuanced understanding and empathy of trained professionals. Recognizing these limitations is vital to prevent potential mental health crises and safeguard individual well-being in an increasingly digital world.

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