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Dick Van Dyke Celebrates 100th Birthday with Optimism and New Book

Source: Dick Van Dyke 'Feels Pretty Good for 100.’ Here’s Why He's Optimistic About Hitting His Centennial Birthday (Exclusive) (2025-11-26)

Legendary actor Dick Van Dyke, approaching his 100th birthday on December 13, 2025, shares his positive outlook on aging and life in an exclusive interview with PEOPLE. As he releases his new book, *100 Rules For Living to 100: An Optimist's Guide to a Happy Life*, Van Dyke reflects on his remarkable career, health, and the secrets to longevity. Despite reaching a century, he feels "pretty good" and remains active, inspiring millions worldwide. Recent advancements in health science suggest that genetics, regular physical activity, mental engagement, social connections, and a balanced diet significantly contribute to healthy aging, aligning with Van Dyke’s optimistic philosophy. Additionally, new research indicates that staying socially connected can reduce cognitive decline, and emerging therapies like regenerative medicine are promising for extending healthspan. Van Dyke’s story underscores the importance of maintaining a positive attitude, lifelong learning, and staying physically active—principles supported by the latest scientific findings. As the world celebrates his centennial, Van Dyke continues to inspire with his resilience, humor, and zest for life, proving that age is truly just a number.

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