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Marissa Bode’s Secret to Stress Relief: Scrapbooking and Self-Care

Source: 'Wicked: For Good' Star Marissa Bode Adores This Analog Hobby (2025-11-26)

In the latest episode of Women's Health's Well Said series, 25-year-old actress Marissa Bode, known for her role as Nessarose in 'Wicked: For Good,' shares her unique approach to unwinding and maintaining wellness. She reveals her passion for scrapbooking, an analog hobby that helps her preserve physical memories and foster creativity, offering a meaningful counterbalance to digital overload. Bode emphasizes the importance of simple, consistent self-care routines, including regular face masks that boost her skin health and mental well-being. Beyond her personal habits, recent research underscores the benefits of creative hobbies like scrapbooking for mental health, citing improvements in mood, memory, and stress reduction. Additionally, experts highlight that engaging in tactile activities can enhance mindfulness, reduce anxiety, and promote emotional resilience—especially vital for young adults navigating busy lives. Bode’s approach aligns with emerging trends in holistic wellness, emphasizing the power of offline activities to foster mental clarity and emotional balance. As the wellness industry continues to evolve, incorporating creative pursuits and self-care rituals like face masks and journaling remains a proven strategy for sustaining mental health, especially in a digital age where screen time often dominates. Recent studies also suggest that hobbies such as scrapbooking can improve cognitive function, boost self-esteem, and serve as a form of expressive therapy. Furthermore, the rise of wellness influencers advocating for offline hobbies has led to increased popularity of craft-based activities, with online communities providing support and inspiration. Marissa Bode’s personal routine exemplifies how integrating simple, enjoyable practices can significantly enhance overall well-being, making her a relatable role model for young adults seeking balance in a fast-paced world. As mental health awareness grows, embracing creative hobbies and consistent self-care routines is more relevant than ever, offering a practical, enjoyable path to resilience and happiness.

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